Category: Health Tips

WHY
Why don’t doctors tell you to take magnesium instead of stool softeners? (Which dehydrate the bowel)
Why don’t doctors tell you to change your diet when you have heart burn/indigestion instead of giving you Prilosec? (This causes more heartburn, colon cancer and osteoporosis, leaves food fermenting in your body.)
Why don’t doctors tell you that herbs and certain foods can also heal?
Why don’t doctors tell you to lower toxic chemicals in your home when you have constant headaches and allergies? (Fragrances and chemicals cause toxic buildup in our cells, cause more allergies and headaches.)
Why are you not informed that if you eat a grapefruit everyday it will lower your blood pressure naturally and you don’t need pills?
Why don’t doctors tell you about herbs and teas to support immune/digestive functions?
Why don’t doctors tell you to take supplements to boost your health prior to becoming sick and instead recommend pills?
Why isn’t your doctor suggesting that you take a probiotic daily? (This boosts immune function, helps clean and balance the bowel, helps regulate absorption and elimination, keeps allergies at bay.)
Why don’t doctors create lifestyle plans for patients instead of offering pills? (Lifestyle choices are 90%+ the cause of illness.)
Why don’t doctors teach you that your emotions stored in your physical body can cause you mental anguish, instead they say you need medication?
Healing is REAL and possible.

Continue reading

WHY
Why don’t doctors tell you to take magnesium instead of stool softeners? (Which dehydrate the bowel)
Why don’t doctors tell you to change your diet when you have heart burn/indigestion instead of giving you Prilosec? (This causes more heartburn, colon cancer and osteoporosis, leaves food fermenting in your body.)
Why don’t doctors tell you that herbs and certain foods can also heal?
Why don’t doctors tell you to lower toxic chemicals in your home when you have constant headaches and allergies? (Fragrances and chemicals cause toxic buildup in our cells, cause more allergies and headaches.)
Why are you not informed that if you eat a grapefruit everyday it will lower your blood pressure naturally and you don’t need pills?
Why don’t doctors tell you about herbs and teas to support immune/digestive functions?
Why don’t doctors tell you to take supplements to boost your health prior to becoming sick and instead recommend pills?
Why isn’t your doctor suggesting that you take a probiotic daily? (This boosts immune function, helps clean and balance the bowel, helps regulate absorption and elimination, keeps allergies at bay.)
Why don’t doctors create lifestyle plans for patients instead of offering pills? (Lifestyle choices are 90%+ the cause of illness.)
Why don’t doctors teach you that your emotions stored in your physical body can cause you mental anguish, instead they say you need medication?
Healing is REAL and possible.

Continue reading

WHY
Why don’t doctors tell you to take magnesium instead of stool softeners? (Which dehydrate the bowel)
Why don’t doctors tell you to change your diet when you have heart burn/indigestion instead of giving you Prilosec? (This causes more heartburn, colon cancer and osteoporosis, leaves food fermenting in your body.)
Why don’t doctors tell you that herbs and certain foods can also heal?
Why don’t doctors tell you to lower toxic chemicals in your home when you have constant headaches and allergies? (Fragrances and chemicals cause toxic buildup in our cells, cause more allergies and headaches.)
Why are you not informed that if you eat a grapefruit everyday it will lower your blood pressure naturally and you don’t need pills?
Why don’t doctors tell you about herbs and teas to support immune/digestive functions?
Why don’t doctors tell you to take supplements to boost your health prior to becoming sick and instead recommend pills?
Why isn’t your doctor suggesting that you take a probiotic daily? (This boosts immune function, helps clean and balance the bowel, helps regulate absorption and elimination, keeps allergies at bay.)
Why don’t doctors create lifestyle plans for patients instead of offering pills? (Lifestyle choices are 90%+ the cause of illness.)
Why don’t doctors teach you that your emotions stored in your physical body can cause you mental anguish, instead they say you need medication?
Healing is REAL and possible.

Continue reading

WHY
Why don’t doctors tell you to take magnesium instead of stool softeners? (Which dehydrate the bowel)
Why don’t doctors tell you to change your diet when you have heart burn/indigestion instead of giving you Prilosec? (This causes more heartburn, colon cancer and osteoporosis, leaves food fermenting in your body.)
Why don’t doctors tell you that herbs and certain foods can also heal?
Why don’t doctors tell you to lower toxic chemicals in your home when you have constant headaches and allergies? (Fragrances and chemicals cause toxic buildup in our cells, cause more allergies and headaches.)
Why are you not informed that if you eat a grapefruit everyday it will lower your blood pressure naturally and you don’t need pills?
Why don’t doctors tell you about herbs and teas to support immune/digestive functions?
Why don’t doctors tell you to take supplements to boost your health prior to becoming sick and instead recommend pills?
Why isn’t your doctor suggesting that you take a probiotic daily? (This boosts immune function, helps clean and balance the bowel, helps regulate absorption and elimination, keeps allergies at bay.)
Why don’t doctors create lifestyle plans for patients instead of offering pills? (Lifestyle choices are 90%+ the cause of illness.)
Why don’t doctors teach you that your emotions stored in your physical body can cause you mental anguish, instead they say you need medication?
Healing is REAL and possible.

Continue reading

WHY
Why don’t doctors tell you to take magnesium instead of stool softeners? (Which dehydrate the bowel)
Why don’t doctors tell you to change your diet when you have heart burn/indigestion instead of giving you Prilosec? (This causes more heartburn, colon cancer and osteoporosis, leaves food fermenting in your body.)
Why don’t doctors tell you that herbs and certain foods can also heal?
Why don’t doctors tell you to lower toxic chemicals in your home when you have constant headaches and allergies? (Fragrances and chemicals cause toxic buildup in our cells, cause more allergies and headaches.)
Why are you not informed that if you eat a grapefruit everyday it will lower your blood pressure naturally and you don’t need pills?
Why don’t doctors tell you about herbs and teas to support immune/digestive functions?
Why don’t doctors tell you to take supplements to boost your health prior to becoming sick and instead recommend pills?
Why isn’t your doctor suggesting that you take a probiotic daily? (This boosts immune function, helps clean and balance the bowel, helps regulate absorption and elimination, keeps allergies at bay.)
Why don’t doctors create lifestyle plans for patients instead of offering pills? (Lifestyle choices are 90%+ the cause of illness.)
Why don’t doctors teach you that your emotions stored in your physical body can cause you mental anguish, instead they say you need medication?
Healing is REAL and possible.

Continue reading

WHY
Why don’t doctors tell you to take magnesium instead of stool softeners? (Which dehydrate the bowel)
Why don’t doctors tell you to change your diet when you have heart burn/indigestion instead of giving you Prilosec? (This causes more heartburn, colon cancer and osteoporosis, leaves food fermenting in your body.)
Why don’t doctors tell you that herbs and certain foods can also heal?
Why don’t doctors tell you to lower toxic chemicals in your home when you have constant headaches and allergies? (Fragrances and chemicals cause toxic buildup in our cells, cause more allergies and headaches.)
Why are you not informed that if you eat a grapefruit everyday it will lower your blood pressure naturally and you don’t need pills?
Why don’t doctors tell you about herbs and teas to support immune/digestive functions?
Why don’t doctors tell you to take supplements to boost your health prior to becoming sick and instead recommend pills?
Why isn’t your doctor suggesting that you take a probiotic daily? (This boosts immune function, helps clean and balance the bowel, helps regulate absorption and elimination, keeps allergies at bay.)
Why don’t doctors create lifestyle plans for patients instead of offering pills? (Lifestyle choices are 90%+ the cause of illness.)
Why don’t doctors teach you that your emotions stored in your physical body can cause you mental anguish, instead they say you need medication?
Healing is REAL and possible.

Continue reading

WHY
Why don’t doctors tell you to take magnesium instead of stool softeners? (Which dehydrate the bowel)
Why don’t doctors tell you to change your diet when you have heart burn/indigestion instead of giving you Prilosec? (This causes more heartburn, colon cancer and osteoporosis, leaves food fermenting in your body.)
Why don’t doctors tell you that herbs and certain foods can also heal?
Why don’t doctors tell you to lower toxic chemicals in your home when you have constant headaches and allergies? (Fragrances and chemicals cause toxic buildup in our cells, cause more allergies and headaches.)
Why are you not informed that if you eat a grapefruit everyday it will lower your blood pressure naturally and you don’t need pills?
Why don’t doctors tell you about herbs and teas to support immune/digestive functions?
Why don’t doctors tell you to take supplements to boost your health prior to becoming sick and instead recommend pills?
Why isn’t your doctor suggesting that you take a probiotic daily? (This boosts immune function, helps clean and balance the bowel, helps regulate absorption and elimination, keeps allergies at bay.)
Why don’t doctors create lifestyle plans for patients instead of offering pills? (Lifestyle choices are 90%+ the cause of illness.)
Why don’t doctors teach you that your emotions stored in your physical body can cause you mental anguish, instead they say you need medication?
Healing is REAL and possible.

Continue reading

If you aren’t moving…you aren’t living! At our practice, we believe that movement is life, yet for so many people today, moving is difficult due to decreased range of motion.
When range of motion is inhibited, it’s common to experience pain and discomfort which may lead to overcompensation in other body parts as they try to pick up the slack, beginning a cycle of dysfunction.
Instead of dealing with poor range of motion and the pain it can bring, here are a few different ideas for getting back to proper movement.
1. Don’t let stress get out of control. It’s no secret that stress can cause problems in the body, but did you know it can also keep muscles tense, limiting movement? If you’re feeling stressed before exercising, try some breathing exercises to calm your body so that you don’t go into your workout with already tight muscles.
2. After working out, remember to stretch the muscles you just used. Spend at least 10 minutes doing light to moderate stretching after exercising.
3. Stay hydrated. When your body and muscles don’t get enough water, a variety of health problems can occur—especially relating to tightness and cramps, which can further restrict range of motion.
4. Consider getting a massage. Massage helps to relax tense and tight areas, while promoting circulation that may help with healing.
5. Visit us for an evaluation. We’ve helped numerous patients just like yourself move easier and better with a focused, gentle chiropractic care plan. We’d love to learn more about your goals and help you understand the benefits of adjustments firsthand. Contact us today to learn more.

Continue reading

If you aren’t moving…you aren’t living! At our practice, we believe that movement is life, yet for so many people today, moving is difficult due to decreased range of motion.
When range of motion is inhibited, it’s common to experience pain and discomfort which may lead to overcompensation in other body parts as they try to pick up the slack, beginning a cycle of dysfunction.
Instead of dealing with poor range of motion and the pain it can bring, here are a few different ideas for getting back to proper movement.
1. Don’t let stress get out of control. It’s no secret that stress can cause problems in the body, but did you know it can also keep muscles tense, limiting movement? If you’re feeling stressed before exercising, try some breathing exercises to calm your body so that you don’t go into your workout with already tight muscles.
2. After working out, remember to stretch the muscles you just used. Spend at least 10 minutes doing light to moderate stretching after exercising.
3. Stay hydrated. When your body and muscles don’t get enough water, a variety of health problems can occur—especially relating to tightness and cramps, which can further restrict range of motion.
4. Consider getting a massage. Massage helps to relax tense and tight areas, while promoting circulation that may help with healing.
5. Visit us for an evaluation. We’ve helped numerous patients just like yourself move easier and better with a focused, gentle chiropractic care plan. We’d love to learn more about your goals and help you understand the benefits of adjustments firsthand. Contact us today to learn more.

Continue reading

If you aren’t moving…you aren’t living! At our practice, we believe that movement is life, yet for so many people today, moving is difficult due to decreased range of motion.
When range of motion is inhibited, it’s common to experience pain and discomfort which may lead to overcompensation in other body parts as they try to pick up the slack, beginning a cycle of dysfunction.
Instead of dealing with poor range of motion and the pain it can bring, here are a few different ideas for getting back to proper movement.
1. Don’t let stress get out of control. It’s no secret that stress can cause problems in the body, but did you know it can also keep muscles tense, limiting movement? If you’re feeling stressed before exercising, try some breathing exercises to calm your body so that you don’t go into your workout with already tight muscles.
2. After working out, remember to stretch the muscles you just used. Spend at least 10 minutes doing light to moderate stretching after exercising.
3. Stay hydrated. When your body and muscles don’t get enough water, a variety of health problems can occur—especially relating to tightness and cramps, which can further restrict range of motion.
4. Consider getting a massage. Massage helps to relax tense and tight areas, while promoting circulation that may help with healing.
5. Visit us for an evaluation. We’ve helped numerous patients just like yourself move easier and better with a focused, gentle chiropractic care plan. We’d love to learn more about your goals and help you understand the benefits of adjustments firsthand. Contact us today to learn more.

Continue reading